- tradiční ásany 
- pranajáma ( dýchací techniky)
- krija techniky 
- příprava k meditaci
( komunikace v jazyce - čestina, angličtina, ruština)

There are only two mistakes one can make along the road to truth: not going all the way and not starting.

Jóga vzdělání:

IYTTC Certificate .

UJJAIN YOGA LIFE SOCIETY.  ACADEMY OF YOGA,YOGA BHAVAN,KOTHI ROUD. UJJAIN,M.P.INDIA 456010 ( A Government registered nonprofit Organization for promoting Yoga,under Madhya Pradesh State Society Reg.Act 1980)Recognize by- The Yoga Institute, Mumbai, India, International Yoga Federation( IYF), Yoga Aliance International (YAJ)

The IYTTC contains theoretical and practical learning of Yoga Asanas ( physical postures), Pranayamas ( breathing techniques), Kriyas (hygiene purification practices), Meditation, Therapeutic Values of Yoga and Yoga Sutras of Patanjali.

Currently studying three year Pranayama Teacher Training Course at Kaivalyadhama Yoga Institute, Lonavala, Indie